These fluffy little babies require no eggs, no milk, no butter and, most importantly, they're incredibly easy to whisk up in a few minutes for breakfast. This recipe will make about six (really big) or twelve (petite), basically fat free, calcium and fibre rich pancakes. You're welcome!

Green peas are a very popular side dish in Italy, and are most often accompanied by plenty of pancetta... well in this case, it's got to be plenty of crispy Mheat bits!

It's comforting, warm and incredibly tasty.

Traditionally, this dish is made from a "bone-in" milk-fed veal cutlet, covered in eggy breadcrumbs and then shallow fried in clarified butter.

We decided to give it a go with a pack of Mheat we had left over one day!